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Disclaimer

All articles and information on this website are for educational purposes only and may include the opinion of the author. Information is not meant to diagnose, treat, or cure any illness or disease. It is simply information found through experience and/or research. Always follow the directives of a licensed health professional. Neither Anita Bastian nor the publisher of the information takes any responsibility for actions readers take in regards to how they use or perceive the information. Readers are encouraged to do their own research.

Brain Health

The Health Impact of Mercury
01-31-2024Mercury is a heavy metal toxin that you may be exposed to in a variety of ways. Learn more about this harmful toxin so you can make informed decisions.
Mycotoxin Alert
01-10-2024Mycotoxins are more prevalent than most realize. Some have been found to be carcinogenic. Learn how you may be exposed to mycotoxins and what to do if you are.
Castor Oil Packs
12-19-2023Learn the benefits and basics of using castor oil packs to enhance your body’s natural ability to detox.
My Five Favorite Brain Health Strategies
11-01-2023Here is where you can find strategies to support yourself as a whole person - body, mind, and soul - so you can be physically, mentally, and spiritually at your best.
Brain Issues and Environmental Toxins
10-11-2023Learn about the connection between environmental toxins and brain disorders from this revealing study.
Water: Fascinating New Discoveries
09-20-2023Discover fascinating new findings about water and its implications for our health.
Parasites and Detox
08-28-2023Parasites affect dogs and people. Learn how parasites can affect different organs and areas of the body. Find out how detox helps address these critters.
How to Wholistically Detox
08-16-2023Discover the key principles of wholistic detox that can remove toxins that may lead to weight issues, brain fog, and fatigue if they aren’t addressed.
The Gingivitis-Alzheimer’s Connection
08-02-2023Discover the link between oral health and brain health. Find out how I reversed severe gum recession.
Want a Memory Upgrade?
07-14-2023Learn about the risk factors associated with developing Alzheimer’s or dementia, and learn how to decrease your risk of developing this debilitating ailment and even upgrade your memory.
Toxic Metals Impact on Hormones
06-19-2023Learn how toxic metals can interfere with hormones.
Tips To Clean Fruits & Veggies
06-06-2023Find recipes for easy-to-make solutions to clean produce. Article includes a link to the Environmental Working Group’s 2023 Dirty Dozen.