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Disclaimer

All articles and information on this website are for educational purposes only and may include the opinion of the author. Information is not meant to diagnose, treat, or cure any illness or disease. It is simply information found through experience and/or research. Always follow the directives of a licensed health professional. Neither Anita Bastian nor the publisher of the information takes any responsibility for actions readers take in regards to how they use or perceive the information. Readers are encouraged to do their own research.

Most recent

HOPE
09-17-2025 With the alarming rise in people battling memory issues, dementia, and the diagnosis of Alzheimer’s disease, is there any hope? Let’s see.   First, let’s look at deficiencies that are linked to cognitive issues like dementia and Alzheimer’s.   Vitamin B12 deficiency has been linked to dementia. In addition, other key nutrients like vitamin B1, vitamin B6, and vitamin D are critical for optimal brain function. A deficiency in these key nutrients may contribute to cognitive decline.   Also, what may be called brain fats are critical for brain function as well. The brain is powered by glucose and ketones. Ketones are good fats that are essential for a healthy brain. Some of my favorite sources of good brain fats are butter and tallow from 100% grass-fed beef, organic cold-pressed coconut oil, and high-quality, organic 100% olive oil.   Because deficiences play a role in brain function, targeted nutritional support may be a great place to start. If you don’t know which supplements ...
When Detox Can Be Detrimental
08-18-2025 Using targeted detox programs can be one of the most beneficial ways to reclaim and optimize your health. But there are times when detox work may be detrimental. Learn about them here.
Root Causes of Autism
06-16-2025 When it comes to autism, it is time to address the elephant in the room.   If you have not heard the first public address given in April of this year by our new Secretary of Health and Human Services, Robert F. Kennedy Jr., please take a few minutes to do so. It is always best to hear information directly from the source, rather than from the media report about the address. He speaks to the topic of autism and investigating the underlying root causes for the rise in cases of autism. I pray that people see his report to our nation as a wake-up call and respond accordingly. Video recording of Secretary Kennedy’s press conference.   This article shares some of the information that I took note of during Secretary Kennedy’s talk.   In his report, Secretary Kennedy sounded the alarm regarding the significant upward-trending rates of autism. He said that he will be leading the charge to support unhindered research into environmental toxins, especially those that have entered our world s...
Exciting News. Inspirational Stories.
05-21-2025 It’s exciting to hear clients tell me that their thyroid numbers are looking better and that measurements taken for thyroid eye disease (TED) have improved as well. Given that I do not diagnose or treat any illness, disorder, disease, or ailment, this is super exciting! I only support clients in addressing the underlying issues that are the priority for their bodies. The amazing creation that we call our body does the work.   It’s thrilling to hear that a client is now able to take college courses after having to drop out prior to doing detox work. I have even been called a “miracle worker.” To which I say that I am not. But I work for the one who does miracles. And our bodies are miraculous in how they were created to function and restore wellness when they are given the tools that they need. All praise to God.   The body, in its innate wisdom, is constantly protecting itself from toxic invader(s) that come in with the air we breathe, the liquids we drink, and the foods we consume...
What Supplements Do I Really Need?
04-21-2025 If you know you should take some supplements to support your detoxification system, but you don’t know what is best for you., then this article is for you.
Parasites Do What?!
01-22-2025 This article explores how parasites may be an underlying cause to many disorders and diseases. Check this out!
Keys to Unlock Gut-Brain Health
01-07-2025 The keys to unlock the health of the gut-brain connection are so simple, yet so profound. Find out what is often overlooked. Your gut and your brain will thank you.
Signs of Nutrient Deficiencies
11-06-2024 In this article we explore common causes and signs of deficiency that we all need to be aware of to protect our precious brains and their ability to function optimally.
Three Levels of Detox Support
09-27-2024 The brain and body are constantly trying to detox or remove toxins as well as utilize nutrients. Learn about three levels of detox support so that you can choose which level of support is best for you.
How You Breathe is Vital to Your Brain Health
07-24-2024 How you breathe matters greatly. Read this article to find out if the way you are breathing is supporting or hindering your brain health.
Healthy Bile and a Healthy Brain
07-10-2024 Discover the importance of having healthy bile to have a healthy microbiome and brain. Plus, five strategies to support high-quality bile and optimize brain function.
Common Food Additives to Avoid
03-08-2024 Learn about toxins that can affect the brain and nervous system. Find out why you may crave certain foods.