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HOPE
09-17-2025 With the alarming rise in people battling memory issues, dementia, and the diagnosis of Alzheimer’s disease, is there any hope? Let’s see.   First, let’s look at deficiencies that are linked to cognitive issues like dementia and Alzheimer’s.   Vitamin B12 deficiency has been linked to dementia. In addition, other key nutrients like vitamin B1, vitamin B6, and vitamin D are critical for optimal brain function. A deficiency in these key nutrients may contribute to cognitive decline.   Also, what may be called brain fats are critical for brain function as well. The brain is powered by glucose and ketones. Ketones are good fats that are essential for a healthy brain. Some of my favorite sources of good brain fats are butter and tallow from 100% grass-fed beef, organic cold-pressed coconut oil, and high-quality, organic 100% olive oil.   Because deficiences play a role in brain function, targeted nutritional support may be a great place to start. If you don’t know which supplements ...
What Supplements Do I Really Need?
04-21-2025 If you know you should take some supplements to support your detoxification system, but you don’t know what is best for you., then this article is for you.
Parasites Do What?!
01-22-2025 This article explores how parasites may be an underlying cause to many disorders and diseases. Check this out!
Keys to Unlock Gut-Brain Health
01-07-2025 The keys to unlock the health of the gut-brain connection are so simple, yet so profound. Find out what is often overlooked. Your gut and your brain will thank you.
Three Levels of Detox Support
09-27-2024 The brain and body are constantly trying to detox or remove toxins as well as utilize nutrients. Learn about three levels of detox support so that you can choose which level of support is best for you.
How You Breathe is Vital to Your Brain Health
07-24-2024 How you breathe matters greatly. Read this article to find out if the way you are breathing is supporting or hindering your brain health.
The Vital Role of Binders
02-09-2024 Discover the vital role of binders and how to use them to support your body’s ability to remove toxins that are keeping you from enjoying optimal health. See my 3 favorite binders!
Mycotoxin Alert
01-10-2024 Mycotoxins are more prevalent than most realize. Some have been found to be carcinogenic. Learn how you may be exposed to mycotoxins and what to do if you are.
Castor Oil Packs
12-19-2023 Learn the benefits and basics of using castor oil packs to enhance your body’s natural ability to detox.
Water: Fascinating New Discoveries
09-20-2023 Discover fascinating new findings about water and its implications for our health.
Parasites and Detox
08-28-2023 Parasites affect dogs and people. Learn how parasites can affect different organs and areas of the body. Find out how detox helps address these critters.
How to Wholistically Detox
08-16-2023 Discover the key principles of wholistic detox that can remove toxins that may lead to weight issues, brain fog, and fatigue if they aren’t addressed.