BRAIN Blog

Categories

Brain Health  |   Women's Health  |   Healthy Eating  |   Toxin Alert  |   Detox Support  |   Anita's Story

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Disclaimer

All articles and information on this website are for educational purposes only and may include the opinion of the author. Information is not meant to diagnose, treat, or cure any illness or disease. It is simply information found through experience and/or research. Always follow the directives of a licensed health professional. Neither Anita Bastian nor the publisher of the information takes any responsibility for actions readers take in regards to how they use or perceive the information. Readers are encouraged to do their own research.

Most recent

HOPE
09-17-2025 With the alarming rise in people battling memory issues, dementia, and the diagnosis of Alzheimer’s disease, is there any hope? Let’s see.   First, let’s look at deficiencies that are linked to cognitive issues like dementia and Alzheimer’s.   Vitamin B12 deficiency has been linked to dementia. In addition, other key nutrients like vitamin B1, vitamin B6, and vitamin D are critical for optimal brain function. A deficiency in these key nutrients may contribute to cognitive decline.   Also, what may be called brain fats are critical for brain function as well. The brain is powered by glucose and ketones. Ketones are good fats that are essential for a healthy brain. Some of my favorite sources of good brain fats are butter and tallow from 100% grass-fed beef, organic cold-pressed coconut oil, and high-quality, organic 100% olive oil.   Because deficiences play a role in brain function, targeted nutritional support may be a great place to start. If you don’t know which supplements ...
When Detox Can Be Detrimental
08-18-2025 Using targeted detox programs can be one of the most beneficial ways to reclaim and optimize your health. But there are times when detox work may be detrimental. Learn about them here.
Exciting News. Inspirational Stories.
05-21-2025 It’s exciting to hear clients tell me that their thyroid numbers are looking better and that measurements taken for thyroid eye disease (TED) have improved as well. Given that I do not diagnose or treat any illness, disorder, disease, or ailment, this is super exciting! I only support clients in addressing the underlying issues that are the priority for their bodies. The amazing creation that we call our body does the work.   It’s thrilling to hear that a client is now able to take college courses after having to drop out prior to doing detox work. I have even been called a “miracle worker.” To which I say that I am not. But I work for the one who does miracles. And our bodies are miraculous in how they were created to function and restore wellness when they are given the tools that they need. All praise to God.   The body, in its innate wisdom, is constantly protecting itself from toxic invader(s) that come in with the air we breathe, the liquids we drink, and the foods we consume...
What Supplements Do I Really Need?
04-21-2025 If you know you should take some supplements to support your detoxification system, but you don’t know what is best for you., then this article is for you.
Parasites Do What?!
01-22-2025 This article explores how parasites may be an underlying cause to many disorders and diseases. Check this out!
Common Food Additives to Avoid
03-08-2024 Learn about toxins that can affect the brain and nervous system. Find out why you may crave certain foods.
The Health Impact of Mercury
01-31-2024 Mercury is a heavy metal toxin that you may be exposed to in a variety of ways. Learn more about this harmful toxin so you can make informed decisions.
Mycotoxin Alert
01-10-2024 Mycotoxins are more prevalent than most realize. Some have been found to be carcinogenic. Learn how you may be exposed to mycotoxins and what to do if you are.
Toxic Metals Impact on Hormones
06-19-2023 Learn how toxic metals can interfere with hormones.
Foods That Commonly Contain Mold Toxins
04-24-2023 Area you eating invisible mold toxins? Learn which foods commonly contain mold mycotoxins.
Mold & Mycotoxin Stress
04-04-2023 Are you unknowingly eating food containing mycotoxins? Did you know mycotoxins are linked to cancer? In this article learn about the signs of mycotoxin stress.
Are You Drinking Toxins?
01-28-2023 Your water may look clean and even taste fine, but what you can’t see or taste can be very harmful to you. Learn about the toxins that may be lurking in your water.