MOLD & MYCOTOXIN STRESS
Disclaimer: This article is for educational purposes only and includes the opinion of the author. Information is not meant to diagnose, treat, or cure any illness or disease. It is simply information found through experience and/or research. Always follow the directives of a licensed health professional. Neither Anita Bastian nor the publisher of the information takes any responsibility for actions readers take in regards to how they use or perceive the information. Readers are encouraged to do their own research.
Are you unknowingly eating one of the most potent human carcinogens? Plant food eaters beware. It’s estimated that 25% of our global food supply is contaminated with mycotoxins. We may sneeze because of mold or mycotoxins, but they are nothing to sneeze at!
Aflatoxins are a type of mycotoxin produced by certain molds. Aflatoxins are quite prevalent in our food supply and are defined as poisonous carcinogens produced by certain molds in soil, decaying plants, hay, and grains. They are regularly found in cottonseed, millet, peanuts, rice, sesame seeds, sunflower seeds, tree nuts, wheat, corn (this includes anything made with corn, such as chips, corn oil, corn syrup, and cereals), cassava, dried fruits, chili peppers, and a variety of spices. Aflatoxins are produced by the Aspergillus fungus.
As with any toxin, over time mycotoxins can accumulate in our tissues and organs, where they wreak havoc on our function.
MYCOTOXINS ARE LINKED TO:
Cognitive issues
Inflammation
Suppression and malfunction of immune system
Liver disorders like liver cell damage, acute hepatitis, cell death, interrupted bile flow, and jaundice (Source)
Pulmonary Edema (Source)
Disruption of nutrient absorption and metabolism (Source)
Impairment of growth and development (Source)
HOW TO LIMIT EXPOSURE:
1. Limit consuming the main food sources: tree nuts, wheat, corn, peanuts, rice, cassava, millet, and sunflower seeds.
2. Inspect and avoid eating shriveled, discolored, or visibly moldy nuts or grains. (Source)
3. Grow your own food when possible.
4. Support your cells’ natural ability to detox these little buggers.
5. If you think mycotoxins may be affecting you and you aren’t familiar with safe detoxing methods, connect with someone who has the expertise in this area. Connect.
SIGNS OF MYCOTOXIN STRESS:
Persistent, ongoing sinus issues
Attention deficiencies or issues with focus
Respiratory issues
Digestive issues such as reoccurring Candida overgrowth
Ongoing fatigue
Muscle weakness or achiness
Skin rashes
Immune or autoimmune challenges
Food sensitives
Neurological issues
Mood disturbances
Brain fog
Sleep issues
Increased static shocks
Headaches
Feeling worse during damp conditions
Mold and mycotoxins are a widespread health concern. Mycotoxins are invisible and often undetected by our taste buds. Yet they are a huge threat to our health. I encourage you to be proactive if you think you have been exposed to mold or mycotoxins in the past. Reach out to learn more by requesting a free no-obligation discovery call.
Sources and references are embedded within article.
Blessings in your journey to greater wellness,
Anita