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Anita's Story
Toxin Alert
HOPE
09-17-2025
With the alarming rise in people battling memory issues, dementia, and the diagnosis of Alzheimer’s disease, is there any hope? Let’s see. First, let’s look at deficiencies that are linked to cognitive issues like dementia and Alzheimer’s. Vitamin B12 deficiency has been linked to dementia. In addition, other key nutrients like vitamin B1, vitamin B6, and vitamin D are critical for optimal brain function. A deficiency in these key nutrients may contribute to cognitive decline. Also, what may be called brain fats are critical for brain function as well. The brain is powered by glucose and ketones. Ketones are good fats that are essential for a healthy brain. Some of my favorite sources of good brain fats are butter and tallow from 100% grass-fed beef, organic cold-pressed coconut oil, and high-quality, organic 100% olive oil. Because deficiences play a role in brain function, targeted nutritional support may be a great place to start. If you don’t know which supplements ...
When Detox Can Be Detrimental
08-18-2025
Using targeted detox programs can be one of the most beneficial ways to reclaim and optimize your health. But there are times when detox work may be detrimental. Learn about them here.
What Supplements Do I Really Need?
04-21-2025
If you know you should take some supplements to support your detoxification system, but you don’t know what is best for you., then this article is for you.
Parasites Do What?!
01-22-2025
This article explores how parasites may be an underlying cause to many disorders and diseases. Check this out!
Common Food Additives to Avoid
03-08-2024
Learn about toxins that can affect the brain and nervous system. Find out why you may crave certain foods.
The Health Impact of Mercury
01-31-2024
Mercury is a heavy metal toxin that you may be exposed to in a variety of ways. Learn more about this harmful toxin so you can make informed decisions.
Mycotoxin Alert
01-10-2024
Mycotoxins are more prevalent than most realize. Some have been found to be carcinogenic. Learn how you may be exposed to mycotoxins and what to do if you are.
Toxic Metals Impact on Hormones
06-19-2023
Learn how toxic metals can interfere with hormones.
Foods That Commonly Contain Mold Toxins
04-24-2023
Area you eating invisible mold toxins? Learn which foods commonly contain mold mycotoxins.
Mold & Mycotoxin Stress
04-04-2023
Are you unknowingly eating food containing mycotoxins? Did you know mycotoxins are linked to cancer? In this article learn about the signs of mycotoxin stress.
Are You Drinking Toxins?
01-28-2023
Your water may look clean and even taste fine, but what you can’t see or taste can be very harmful to you. Learn about the toxins that may be lurking in your water.
Why Distilled Water May Be The Best Option
12-29-2022
You may have heard that distilled water is dead water. Well, turns out it may be the absolute best option for clean drinking water. Read more to learn why.
Electronics Impact on Our Brain
09-16-2022
Learn about the risks involved in using electronics and safety tips to protect yourself and your family.
What’s Up With Hormones?
03-30-2022
Hormonal issues are extremely prevalent. Some of the culprits linked to hormone imbalance may surprise you.
Which Fats Are Good, Which Are Bad?
03-23-2022
Get the scoop on why healthy fats are critical to our brain and body. See my list of bad and good fats.
Water May Be More Important Than You Think
12-14-2021
Learn what the life giving elements in water do for our bodies and what can happen when we don’t consume enough water. Be inspired to drink pure clean drinking water to support your body’s many functions.
Sun-vs-Sunscreen
06-23-2021
Information to help you sort out how to look at getting the needed sunshine to produce vitamin D.
Heavy Metals 101
05-19-2021
It has gotten to the point that we can’t completely avoid toxic metals, but we can learn about them so we can minimize our exposure, and take steps to move them out of our bodies so they don’t accumulate and wreak havoc in our brain, organs, and other tissues.
My Battle with Electromagnetic Sensitivity
05-19-2021
The vast majority of people are perhaps dealing with effects of electromagnetic energy, but they don’t realize or acknowledge it.
Metals and Our Minds
03-14-2021
Are you unknowingly feeding your baby dangerous toxic metals? Toxic metals are part of our world and affecting all of us. Toxic metals are linked to emotional instability, learning issues, fatigue and many more issues. Learn more so you can take action to protect yourself and your family.