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Brain Health

HOPE
09-17-2025 With the alarming rise in people battling memory issues, dementia, and the diagnosis of Alzheimer’s disease, is there any hope? Let’s see.   First, let’s look at deficiencies that are linked to cognitive issues like dementia and Alzheimer’s.   Vitamin B12 deficiency has been linked to dementia. In addition, other key nutrients like vitamin B1, vitamin B6, and vitamin D are critical for optimal brain function. A deficiency in these key nutrients may contribute to cognitive decline.   Also, what may be called brain fats are critical for brain function as well. The brain is powered by gluco...
What Supplements Do I Really Need?
04-21-2025 If you know you should take some supplements to support your detoxification system, but you don’t know what is best for you., then this article is for you.
Parasites Do What?!
01-22-2025 This article explores how parasites may be an underlying cause to many disorders and diseases. Check this out!
Keys to Unlock Gut-Brain Health
01-07-2025 The keys to unlock the health of the gut-brain connection are so simple, yet so profound. Find out what is often overlooked. Your gut and your brain will thank you.
Three Levels of Detox Support
09-27-2024 The brain and body are constantly trying to detox or remove toxins as well as utilize nutrients. Learn about three levels of detox support so that you can choose which level of support is best for you.
How You Breathe is Vital to Your Brain Health
07-24-2024 How you breathe matters greatly. Read this article to find out if the way you are breathing is supporting or hindering your brain health.
The Vital Role of Binders
02-09-2024 Discover the vital role of binders and how to use them to support your body’s ability to remove toxins that are keeping you from enjoying optimal health. See my 3 favorite binders!
Mycotoxin Alert
01-10-2024 Mycotoxins are more prevalent than most realize. Some have been found to be carcinogenic. Learn how you may be exposed to mycotoxins and what to do if you are.
Castor Oil Packs
12-19-2023 Learn the benefits and basics of using castor oil packs to enhance your body’s natural ability to detox.
Water: Fascinating New Discoveries
09-20-2023 Discover fascinating new findings about water and its implications for our health.
Parasites and Detox
08-28-2023 Parasites affect dogs and people. Learn how parasites can affect different organs and areas of the body. Find out how detox helps address these critters.
How to Wholistically Detox
08-16-2023 Discover the key principles of wholistic detox that can remove toxins that may lead to weight issues, brain fog, and fatigue if they aren’t addressed.
Parasites 101
05-10-2023 Discover how we get parasites, how to minimize your exposure to them, and how parasites can affect the brain and our health. Also learn why pregnant women may want to steer clear of litter boxes.
Be Empowered
03-08-2023 Feeling fearful or confused? Read this article to help untangle the word chaos that leads to confusion. Be enlightened and empowered.
How Calcium Absorption Impacts Your Brain and Body
02-21-2023 Discover how important calcium utilization is to our brain and body. Also, learn about what may hinder calcium absorption.
Are You Drinking Toxins?
01-28-2023 Your water may look clean and even taste fine, but what you can’t see or taste can be very harmful to you. Learn about the toxins that may be lurking in your water.
Why Detoxing Is Critical to Brain Health: 10 Benefits of Wholistic Detox
01-26-2023 Find out why detox is critical to brain health and 10 benefits of doing Wholistic Detox.
ADHD Linked to Dementia?
01-05-2023 Discover studies that have found a link between ADHD and dementia. Also learn about what to avoid to support brain function.
Probiotic Foods That Power Up the Brain
12-07-2022 Find out what key probiotic foods support cognitive function and a healthy waistline!
Support for Brain Fog & Attention Issues
11-16-2022 Discover 5 underlying causes to brain fog and attention issues, and what you can do to support your overall health and brain function.
Constipation and Your Brain
09-06-2022 Is constipation really a big deal? Read and you decide.
How Healthy Is Your Lymphatic System?
08-09-2022 See you if have signs of lymphatic stress or congestion, and learn about strategies that support the lymphatic and glymphatic systems
Cognitive Decline
08-01-2022 Is cognitive decline a natural part of aging? Let’s explore the facts and evidence.
Can Diet Affect Hormones?
06-06-2022 Learn about which food support hormone balance and which don’t.
How Cellular Detox Supports Brain Function
02-11-2022 To support optimal brain function we need to have healthy brain cells. Learn how cellular detox can be the key to a healthier, happier brain from someone who has experience and training in cellular detoxification. Help is just a call or a click away.
Why Mitochondria are Mighty Important
11-30-2021 Feeling sluggish and tired all the time? Perhaps your mitochondria are in need of some support. Learn how vital mitochondria are to our ability to produce energy, and what might be disrupting their function.
Ask Questions. Get Answers. Enjoy Greater Wellness.
08-04-2021 Have you lost the natural curiosity you had as a kid? If you’re putting up with subpar health - it’s time to dig in and get curious about why you’re not enjoying greater wellness. It’s time to ask questions and address the underlying causes that could be limiting your body’s performance so you can get back to doing what you love.
Brain Regeneration
07-18-2021 YOU CAN improve your brain’s function! Learn how this is possible and some tips to get you started in regenerating brain cells.
Heavy Metals 101
05-19-2021 It has gotten to the point that we can’t completely avoid toxic metals, but we can learn about them so we can minimize our exposure, and take steps to move them out of our bodies so they don’t accumulate and wreak havoc in our brain, organs, and other tissues.
Metals and Our Minds
03-14-2021 Are you unknowingly feeding your baby dangerous toxic metals? Toxic metals are part of our world and affecting all of us. Toxic metals are linked to emotional instability, learning issues, fatigue and many more issues. Learn more so you can take action to protect yourself and your family.
My 4 Keys to Quality Sleep
01-15-2021 I have struggled to sleep for years! Here are the 4 keys I found to get good sleep. Tips cover physical, mental, emotional, and spiritual aspects of our being. Sweet dreams!