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Brain Health l Women's Health l  Healthy Eating l Toxin Alert l Detox Support l Anita's Story

Ask Questions. Get Answers. Enjoy Greater Wellness.
08-04-2021 Have you lost the natural curiosity you had as a kid? If you’re putting up with subpar health - it’s time to dig in and get curious about why you’re not enjoying greater wellness. It’s time to ask que...
Brain Regeneration
07-18-2021 YOU CAN improve your brain’s function! Learn how this is possible and some tips to get you started in regenerating brain cells.
Sun-vs-Sunscreen
06-23-2021 Information to help you sort out how to look at getting the needed sunshine to produce vitamin D.
Why I Love Nutrition Response Testing
06-11-2021 When people continue to struggle after traditional testing and methods are used, it’s time to be open to new techniques that work with the body’s innate intelligence.
Mindset Musts - 5 Key Pillars
06-01-2021 I have been asked what I helped me achieve my elevated position of health. This has led me to reflect and develop my 5 Pillars of Mindset for Detox Success. I hope these pillars serve as a framework...
Heavy Metals 101
05-19-2021 It has gotten to the point that we can’t completely avoid toxic metals, but we can learn about them so we can minimize our exposure, and take steps to move them out of our bodies so they don’t accumul...
My Battle with Electromagnetic Sensitivity
05-19-2021 The vast majority of people are perhaps dealing with effects of electromagnetic energy, but they don’t realize or acknowledge it.
Metals and Our Minds
03-14-2021 Are you unknowingly feeding your baby dangerous toxic metals? Toxic metals are part of our world and affecting all of us. Toxic metals are linked to emotional instability, learning issues, fatigue and...
The Perfect Storm Part IV: Nurturing the Soul
02-21-2021 The Perfect Storm Part IV: Nurturing the Soul Disclaimer: This article is for educational purposes only and includes the opinion of the author. Information is not meant to diagnose, treat, or cure an...
Benefits of the NervExpress Heart Rate Variability Assessment
02-12-2021 One important reason I do a HRV assessment for my clients is to help us see the overall function of their autonomic nervous system.
The Heart-Brain Connection
02-03-2021 Get in the “know” about the Heart-Brain Connection! The power to manage your emotions and improve your resilience is within you!
My 4 Keys to Quality Sleep
01-15-2021 I have struggled to sleep for years! Here are the 4 keys I found to get good sleep. Tips cover physical, mental, emotional, and spiritual aspects of our being. Sweet dreams!