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Brain Health l Women's Health l  Healthy Eating l Toxin Alert l Detox Support l Anita's Story

How You Breathe is Vital to Your Brain Health
07-24-2024 How you breathe matters greatly. Read this article to find out if the way you are breathing is supporting or hindering your brain health.
Healthy Bile and a Healthy Brain
07-10-2024 Discover the importance of having healthy bile to have a healthy microbiome and brain. Plus, five strategies to support high-quality bile and optimize brain function.
Common Food Additives to Avoid
03-08-2024 Learn about toxins that can affect the brain and nervous system. Find out why you may crave certain foods.
My Heart Story
02-21-2024 In My Heart Story, I share how I discovered that toxins were impairing my heart function. I also share what I did to help my heart heal and regain better function.
The Vital Role of Binders
02-09-2024 Discover the vital role of binders and how to use them to support your body’s ability to remove toxins that are keeping you from enjoying optimal health. See my 3 favorite binders!
The Health Impact of Mercury
01-31-2024 Mercury is a heavy metal toxin that you may be exposed to in a variety of ways. Learn more about this harmful toxin so you can make informed decisions.
Mycotoxin Alert
01-10-2024 Mycotoxins are more prevalent than most realize. Some have been found to be carcinogenic. Learn how you may be exposed to mycotoxins and what to do if you are.
Castor Oil Packs
12-19-2023 Learn the benefits and basics of using castor oil packs to enhance your body’s natural ability to detox.
My Five Favorite Brain Health Strategies
11-01-2023 Here is where you can find strategies to support yourself as a whole person - body, mind, and soul - so you can be physically, mentally, and spiritually at your best.
Brain Issues and Environmental Toxins
10-11-2023 Learn about the connection between environmental toxins and brain disorders from this revealing study.
Water: Fascinating New Discoveries
09-20-2023 Discover fascinating new findings about water and its implications for our health.
Parasites and Detox
08-28-2023 Parasites affect dogs and people. Learn how parasites can affect different organs and areas of the body. Find out how detox helps address these critters.